Hi ntogo to dashboard, then add a page - from there it asks you how you want your tabslet me know if you need any more help :)
thanks i think i created a tab(deleted now) but couldnt see how you pick and choose where your posts go.
Each page that you add is just a single page. You can keep adding to that page by clicking 'edit' and adding more. The pages are not like the main blog page where you can create additional posts. Hope this helps.Love from Mumxx